Small and intimate group starts Nov. 4, 2020 Meets the 1st & 3rd Wednesdays, Nov-Feb

Experience your own unique growth while supported in small group with others on their own journeys of deeper resiliency and development.

About the Group Coaching Program

Developing self-leadership helps you be an even better leader, embody leadership presence, lead a more fulfilling life and become more resilient during set backs. Whether you want to be an even better role model for your kids, a stronger leader at work, or get out of the slump you’re in, cultivating self-leadership will give you more resiliency to navigate the hard times with more ease.

2020 has us feeling unsettled, stressed, and powerless – to name a few things. Now is the time for self-improvement and learning healthy ways to cope and navigate the uncertainty with the added support of community – which so many of us are lacking right now.

Outcomes of the group coaching supported by the coach and our small group:

  • A coaching plan that serves as the foundation of your own personal resiliency development throughout the program and beyond.
  • You will integrate daily practices into your lives with measurable results.
  • You will learn healthy ways to navigate change and uncertainty and better lead others through it too.
  • You will see that you have the power within yourself to do more than you think you’re capable of.
  • Integral coaching is developmental for helping you build long-term excellence, the ability to self-correct, and the competence to self-generate when we experience setbacks in life.
  • It’s a self-supporting and empowering way to end this year and begin the next anew.
Only 6 spots available in this intimate group coaching program. Sign up as soon as possible. If there is interest in a second group at another time, one will be added.

Our group coaching program will begin Wednesday, November 4, 2020 from 11:30 am-1 pm CST. We will meet for 90 minutes the first and third Wednesdays of November ’20-February ’21 for a total of eight sessions.

We will use Zoom to meet as a group and will be recorded. Slack will be used as a place for support, accountability, check-ins, accessing resources and tools provided by the coach and sharing with others. There will be Practice Gyms to support the developmental work we are doing in the coaching.

Areas of exploration will include inner critic work, deepening self awareness, exploration of your Enneagram type, somatics and embodiment, tuning into mood and emotions, stepping into your power. This is a sample of where the coaching work will take us. This work will be supported and cultivated with daily practices

Feel free to share this with others who might benefit and check out our refer-a-friend discount.

The enrollment deadline is Tuesday, October 27, 2020.


  • Begins Wednesday, November 4, 2020 at 11:30 am-1 pm CST.
  • We will meet for 90 minutes the first and third Wednesdays November-February. A total of eight group coaching sessions.
  • Practice gyms to learn new practices to cultivate resiliency
  • Access to Slack for support of the coach and community
  • Bonus! Everyone will receive a 1 hr 1:1 coaching session at the completion of the group coaching program to support integration.

Cost is $999. If you refer a friend, you both receive a $50 discount when you enroll PLUS you will have a built-in accountability buddy and support in both of your journeys. Contact me for the discount code. In light of circumstances related to COVID-19, this course is being offered at a reduced price.

Scholarship or payment options are available. Please contact me to discuss your needs.

If a small group of you and your friends or colleagues would like to join or have your own group, a group discount is available. Contact me to discuss.

We strongly suggest enrolling as soon as possible as there is a maximum of 6 participants to keep the group size small and intimate. Please note: if there is interest but the time does not work for you please get in touch. A second group may be formed if there is enough interest.

Have questions for Amy? Please send an email to and we can schedule a time to talk.

Please see below for a beautiful poem + a guided practice for stepping into your power.

I hope you will join us for this transformational experience in deepening your resiliency.

I had the best experience with Amy as my coach. She is thoughtful, patient and an active listener. From the beginning, she was able to sift through all the information I was sharing and put together a plan that involved not only mindfulness and meditation, but she introduced me to somatic movement, something I was not expecting but was my favorite discovery through this journey. She armed me with such great tools and this put me on a path for sustainable change and advancement towards my professional and personal goals. Thank you, Amy!

— Jessica R

Amy came into my life at a time when I needed it the most. After 10 years of marriage and two kids I felt like I completely lost my personal identity. I forgot who I was and what I wanted out of my life. During my coaching experience with Amy I found myself again. I learned what I needed to make myself happy. I learned valuable coping mechanisms for my stress and anxiety. Most importantly I learned that investing in myself is not a waste of time or money. I am worth it. Thank you Amy for helping me rediscover myself!

— Sherry M

Self-Leadership Group Coaching Program – single

Group Coaching Program Nov 2020 – single

999.00 $

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