Just sit. Sounds simple, doesn’t it? But notice how your mind wanders, maybe you get anxious like you need to be DOING something or feel like you don’t have the time to just sit and do NOTHING!
Developmental Leadership Coaching
Just sit. Sounds simple, doesn’t it? But notice how your mind wanders, maybe you get anxious like you need to be DOING something or feel like you don’t have the time to just sit and do NOTHING!