Blog

Coaching + Yoga = Embodied Confidence

How SomaYoga can be used in coaching and professional development work is quite vast! Integral Coaching along with SomaYoga will help you not only feel better in your body but also give you ways to work with your body to reduce stress and embody more confidence. Some ways that SomaYoga is used in my Integral Coaching work is to offer you ways to work through: >>Click below to read more<<

My Approach to Coaching

I use an Integral Coaching approach, working with clients from a whole person perspective from all domains of their lives. This approach helps the client achieve… read more:

A change in paths, my path to coaching

This was a letter I wrote with my application for the Integral Coaching Professional Coaching Course (PCC) through New Ventures West.  I’m sharing it with you in this inaugural post because it was the beginning of my coaching journey.  It’s real, it’s my background story, and it’s my WHY. >read more<