In my last post I wrote about who developmental coaching is for. It’s a powerful resource for personal growth and development, but it’s not for everyone. In this post, we explore who developmental coaching is NOT for and why.
Coaching is a powerful tool for personal growth and development, but it’s not for everyone. Here’s a closer look at who coaching is for:
Notice how you talk to yourself. That inner voice, what does it say, sound like, even look like? Here is a strategy to help RIDD you of that voice.
There are so many wonderful personal development books available to us in hard copy, digital or audio, whichever suits you. Books can offer a great opportunity for deeper reflection and building self-awareness.
I recently went on a yoga adventure retreat and did that ever happen at a time that I needed it! Reflecting on my trip got me thinking…
Journaling our thoughts and reflections can help clear our minds of clutter, sort things out, and gain deeper insight and
“The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.”-James Clear. So once you accomplish your goal is that the be-all and end-all or do you want to continue the momentum?
Clients tell me all the time that the coaching work with them is deeply personal which also helps them in
How SomaYoga can be used in coaching and professional development work is quite vast! Integral Coaching along with SomaYoga will help you not only feel better in your body but also give you ways to work with your body to reduce stress and embody more confidence. Some ways that SomaYoga is used in my Integral Coaching work is to offer you ways to work through: >>Click below to read more<<
I use an Integral Coaching approach, working with clients from a whole person perspective from all domains of their lives. This approach helps the client achieve… read more:
As a Certified Coach,I am committed to continuous learning and growth—both for myself and those I work with. My coaching approach is holistic and uniquely tailored to meet the needs of each individual or team, going beyond one-size-fits-all solutions.
My work is driven by a belief that everyone has the potential for greatness. I am deeply passionate about helping people tap into that potential. Whether you’re a leader feeling stuck, a team struggling with communication, or someone looking to realign with your purpose, I am here to provide the tools, support, and insights to guide you through your journey. When you work with me, you’ll experience more than just coaching. You’ll gain deeper self-awareness, develop practical skills to confront challenges head-on and foster resilience needed to thrive in both your personal and professional life.